Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

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Reviews By Our Satisfied Patients

  • "Most effective, friendly, accessible help I've had in 30 years of back problems. Thank aplenty for the relief of aggravating pain.
    Ty"
    Tyree H.
  • "Dr. Addeo is taking care of our entire family. She is comprehensive and highly experienced. There is nothing that she hasn't been able to resolve, and she keeps us in top shape, pain free."
    Sandy S.