Videos, Books, & Internet

image of woman exercising at home.

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

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Reviews By Our Satisfied Patients

  • "Most effective, friendly, accessible help I've had in 30 years of back problems. Thank aplenty for the relief of aggravating pain.
    Ty"
    Tyree H.
  • "Dr. Addeo is taking care of our entire family. She is comprehensive and highly experienced. There is nothing that she hasn't been able to resolve, and she keeps us in top shape, pain free."
    Sandy S.